Articles in Category: Front Page

Wonderfully You Event

on Monday, 10 July 2017.

Wonderfully You Event

Do you ever feel stressed, busy or even exhausted?

Join us for this uplifting one day event which will equip and empower you to take control of your health, overcome stress and return home feeling rejuvenated.

Wonderfully You - 16 September 2017

Bay of Plenty, New Zealand

  

Subscribe to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren’s eBook on Health & Fitness Myths for FREE!

Success Stories

Quick Tips

Snack on exercise

Have an active attitude to life and get your heart rate up several times a day.  

Look for opportunities to move your body.  Walk or bike whenever possible. Take mini energise breaks during the day for some 'deskercise'.  Play active games with your kids - you will all be laughing and they will love you for it!

Every little bit really does all add up and make a difference!

Register for Updates

subscribe

Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!