Articles in Category: Front Page
What my TED Talk taught me
Speaking on that red TED circle had been a dream for several years. I didn't realise, when I accepted the invitation to speak at TEDxOneonta, what a huge journey of personal growth I was embarking upon.
It taught me so much about myself as a person and as a speaker. Today I am sharing the behind the scenes story and the eight key lessons I took away. I hope they help you make one of your dreams come true, perhaps to speak on that red circle yourself one day!
Snack on Exercise
Could you spare just four minutes a day to change your life?
If you ever feel you don't have enough time to exercise, I invite you to join the 'Snack on Exercise' Movement, be inspired and feel amazing...
An Attitude Of Gratitude
Gratitude.
It's the ultimate cure for a bad mood, stress, depression and it underpins every success in life.
Use these three practical steps to apply the Principle of Gratitude to your own thought life and truly transform your life starting today.
