Articles in Category: Front Page
Could you spare just four minutes a day to change your life?
If you ever feel you don't have enough time to exercise, I invite you to join the 'Snack on Exercise' Movement, be inspired and feel amazing...
Great communication is at the heart of our relationships, parenting, career success and virtually every aspect of life.
Sometimes it can be difficult to clearly communicate what you want and need and create a positive outcome. In this interview Lauren shares her 6 step process to achieve what she calls 'Complete Communication' to avoid misundertandings and strife, so you can enjoy more health and happiness in life right now.
Do you wish you could better juggle work, family & life?
Would you like to feel more calm, confident & in control?
I'm thrilled to announce this NEW 6-Week action-oriented intensive coaching programme, which will help you gain control, restore calm & experience more joy!