Articles in Category: Front Page
If you've been on this planet for a while, chances are you've heard of circadian rhythm. What you may not know is that there is another set of rhythms that can help you unlock your productivity potential.
In this article I explain how to capitalize on these rhythms and massively boost your productivity using my 101 minute cycle.
Could you spare just four minutes a day to change your life?
If you ever feel you don't have enough time to exercise, I invite you to join the 'Snack on Exercise' Movement, be inspired and feel amazing...