Real Food Less Fuss

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This book will change your life, transforming the way you feel by making it incredibly easy to plan, shop, cook and eat well for life.

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Much more than a just another cook book, real food less fuss will simplify life, save time and give you a relaxed attitude to food. You’ll learn how to overcome cravings, and eat mindfully and guilt-free just like the French do.

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Success Stories

Quick Tips

Get out in sunlight early in the day

This boosts your serotonin (feel good hormone) curbing cravings. It also encourages a deeper more restorative sleep at night.

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