How To Instantly Boost Your Mood

on Friday, 02 March 2018. Posted in Motivation, Front Page , Wellbeing, News

Hear Lauren's three practical strategies you can implement immediately to significantly boost your mood in this TV interview with Dylan Black.

 

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Plan regular time out just for you

 Do things that restore your soul and keep you feeling happy and content with the world. Plan it in and make it a priority, when you put you first everyone benefits!!!

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