Embracing Your Body

on Monday, 04 June 2018. Posted in Motivation, Front Page , Wellbeing, News

Ever wish you could just embrace the body you're in, to let go of worry and self-loathing? To be able to play with your kids at the beach with confidence rather than worrying what you look like.

If you'd love to let go of fears around your body image, I encourage you to check out this inspiring interview with Taryn Brumfitt, founder of the Body Image Movement and Director of the movie Embrace. She is totally endearing, engaging not to mention gutsy!

 

 

What did you think?  I'd love to hear your comments below...

 

 

Comments (2)

  • Becky Staniforth

    Becky Staniforth

    06 June 2018 at 13:23 |
    Amazing
    • Lauren Parsons

      Lauren Parsons

      06 June 2018 at 14:04 |
      Thanks Becky! Glad to hear you're inspired.

Leave a comment

You are commenting as guest.

  

Subscribe to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren’s eBook on Health & Fitness Myths for FREE!

Success Stories

Quick Tips

Add Intensity

Add intensity by including short bursts of effort during your cardio workouts. This helps you save time and see great results.

The fitter you are, the stronger your heart and lungs are and the faster you burn fat.

Register for Updates

subscribe

Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!