Dealing With Stress and Anxiety in Uncertain Times

Lauren Parsons - Dealing with Stress and Anxiety

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

How To Make Stress Your Friend

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

How Boredom Can Lead To Your Best Ideas

How Boredom Can Lead To Your Best Ideas - Lauren Parsons Wellbeing Session (4)

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

Sleep Is Your Super Power

Sleep Is Your Super Power - Lauren Parsons Wellbeing (2)

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 012 – Getting a Grip on Time with Robyn Pearce

IN THIS EPISODE YOU’LL DISCOVER: How to carve out quality time to recharge in our frenetic world A simple way to plan and prioritise The Time Queen’s four best tips for time mastery. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT ROBYN: For over 27 years Robyn Pearce (known … Read More

THRIVE TV 002 – Sarah McVanel – How Recognition Fuels Peak Performance

IN THIS EPISODE YOU’LL DISCOVER Why recognition is the single easiest, most accessible, and effective way to repair and invigorate meaningful relationships, personally and professionally. How leaders’ cannot perform at their peak without leveraging the exponential power of recognition. Why the highest performing companies make recognition a cornerstone of their culture. HIGHLIGHTS 3:26 – How Sarah got started into what … Read More

Why Workplace Wellbeing is Worth its Weight

Why Workplace Wellbeing Is Worth Its Weight - Lauren Parsons

Organisations that want to survive and thrive in the modern world need to prioritise the wellbeing of their most valuable asset – their staff. With the high pressures and the constant demands our fast-paced world puts on people, companies that create a thriving wellness culture will set themselves up to outperform others. The Health and Safety at Work Act, 2015[i], … Read More

What my TED Talk taught me

What My TED Talk Taught Me - Lauren Parsons Wellbeing (3)

Speaking on that red TED circle had been a dream for several years. I didn’t realise, when I accepted the invitation to speak at TEDxOneonta, what a huge journey of personal growth I was embarking upon.

It taught me so much about myself as a person and as a speaker. Today I am sharing the behind the scenes story and the eight key lessons I took away. I hope they help you make one of your dreams come true, perhaps to speak on that red circle yourself one day!

Read more…

How to Communicate to Get What You Really Want

Rogers TV Communication 2.JPG

Great communication is at the heart of our relationships, parenting, career success and virtually every aspect of life.

Sometimes it can be difficult to clearly communicate what you want and need and create a positive outcome. In this interview Lauren shares her 6 step process to achieve what she calls ‘Complete Communication‘ to avoid misundertandings and strife, so you can enjoy more health and happiness in life right now.

 

 

Overcome the Overwhelm Coaching Programme

Lauren Parsons Overcome the Overwhelm

Do you wish you could better juggle work, family & life?

Would you like to feel more calm, confident & in control?

I’m thrilled to announce this NEW 8-Week action-oriented intensive coaching programme, which will help you gain control, restore calm & experience more joy!

Click to find out more…