IN THIS EPISODE YOU’LL DISCOVER: How to maximize your takeaways from any book you read. How to organize your thoughts while reading. How to take action on the lessons you learn while reading. Plus – we’ll reveal the book that changed Lisa’s life! HIGHLIGHTS 3:35 – What Lisa loves most about her current work4:09 – Why reading is so important5:41 … Read More
Speaking on that red TED circle had been a dream for several years. I didn’t realise, when I accepted the invitation to speak at TEDxOneonta, what a huge journey of personal growth I was embarking upon.
It taught me so much about myself as a person and as a speaker. Today I am sharing the behind the scenes story and the eight key lessons I took away. I hope they help you make one of your dreams come true, perhaps to speak on that red circle yourself one day!
Do you wish you could better juggle work, family & life?
Would you like to feel more calm, confident & in control?
I’m thrilled to announce this NEW 8-Week action-oriented intensive coaching programme, which will help you gain control, restore calm & experience more joy!
Do you use “Chunking”, do you “Eat a Frog” every day or use this 101 minute cycle?
Listen into this tv interview with Dylan Black to hear Lauren’s practical strategies to massively boost your productivity.
If you’ve been on this planet for a while, chances are you’ve heard of circadian rhythm. What you may not know is that there is another set of rhythms that can help you unlock your productivity potential.
In this article I explain how to capitalize on these rhythms and massively boost your productivity using my 101 minute cycle.
Research studies show that sitting for long periods increases early death, diabetes, high blood pressure, obesity and heart disease. Not a nice cocktail!
Most importantly, this remains true even if you exercise.
Read on to find my seven practical strategies to overcome this and boost your health today!
Do you ever get to the end of the day and wonder where its gone, feeling like you’ve worked so hard but achieved so little? Ever stay late to get just a couple more things done so you’ll have a couple of free hours the next day? Do you notice that those hours never really get freed up?
Constant work and home pressure builds up over time and really can lead to burn out! The reality is that we all have the same 24 hours. We can’t change time, but we can change the way we use it.
If you would like to make the most of your time, here are some simple practical ways to increase you effectiveness…