THRIVE TV 013 – How To Take Imperfect Action with Natalie Tolhopf

IN THIS EPISODE YOU’LL DISCOVER: How trying to be and do perfect is holding you back. How to attract opportunities and repel ones that don’t align What a difference imperfect action will have in your life. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT NATALIE: After more than a … Read More

THRIVE TV 011 – Karen Tui Boyes – Parenting For Independence

IN THIS EPISODE YOU’LL DISCOVER: The keys to grow independent children How to foster that independence as they grow Plus powerful tips to help support your children as they prepare for and study for exams. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT KAREN: Karen-Tui Boyes is a champion … Read More

THRIVE TV 009 – Ian O’Dwyer – Stress and How it Shows up in Tissue

IN THIS EPISODE YOU’LL DISCOVER: What to listen and look for in your body to identify stress What to do when you identify it How to manage it effectively Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT IAN: Ian O’Dwyer guides clients to optimal performance, identifying positive mindset and … Read More

THRIVE TV 008 – Ricardo Sierra – The Nature Deficit Disorder Crisis

IN THIS EPISODE YOU’LL DISCOVER: What Nature Deficit Disorder is and why is it a problem for us and our kids What the long range effects of a life disconnected from the natural world are What we as parents and grandparents can do to help our children grow and thrive  Want to get notified of the next episode? Prefer to … Read More

Aging and the Fountain of Youth

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Aging…it’s inevitable.

We all face it and discover how it seems to overtake us with ever increasing speed.

No ointment from a pottle can reverse your biological age, but there is something that truly can!…

 

What my TED Talk taught me

Speaking on that red TED circle had been a dream for several years. I didn’t realise, when I accepted the invitation to speak at TEDxOneonta, what a huge journey of personal growth I was embarking upon.

It taught me so much about myself as a person and as a speaker. Today I am sharing the behind the scenes story and the eight key lessons I took away. I hope they help you make one of your dreams come true, perhaps to speak on that red circle yourself one day!

Read more…

How to Communicate to Get What You Really Want

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Great communication is at the heart of our relationships, parenting, career success and virtually every aspect of life.

Sometimes it can be difficult to clearly communicate what you want and need and create a positive outcome. In this interview Lauren shares her 6 step process to achieve what she calls ‘Complete Communication‘ to avoid misundertandings and strife, so you can enjoy more health and happiness in life right now.

 

 

TV Interview on Overcoming Cravings

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Ever wish you could curb your cravings?

Listen into this tv interview with Dylan Black to hear Lauren’s top tips to understand and overcome cravings.

Hear which foods to avoid and which to prioritise, how to prepare in advance to better manage cravings and the suprising role sunlight has to play.