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These free resources are here to equip you to boost your health and happiness for life. Enjoy!
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"Overcome 7 common Health and Fitness Myths and get in the Best Shape of Your Life!"
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Do you want to see people inspired to boost their health and happiness?
Lauren will ensure your event is memorable and successful with her inspiring messages.
Each year, Lauren donates a select amount of time to speak at a limited number of worthy events, dependant on availability. *Lauren's donated time quota is now full for 2016, please get in touch to discuss any 2017 events.
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|Cutting Down on Sugar||Top 20 Pantry Items||Sixteen Stress Busters|
|Natural Muesli||Beef & Vegetable Curry||Secret Chocolate Mousse|
If you have enjoyed the resources above, you will LOVE Lauren's 12 week online programme!
Get Fit Feel Fabulous gives you everything you need to truly flourish and shine.
If you want a holistic and inspiring approach to help you feel amazing - this is it!
Click below for more info...