Being Childlike - Video Tip

on Wednesday, 04 June 2014. Posted in Wellbeing

 

Watch this tip video to discover four different ways you can be more 'child-like' in order to boost your health and happiness.  

 

 Try them out this week and share this with your friends!

 

When was the list time you were child-like?  How did it feel?

 

Please comment to share your thoughts below...

ENJOY THIS?  

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Pause and breathe deeply and slowly several times a day

Diaphragmatic breathing is an essential to engage your body’s relaxation response; keeping your hormones in balance and avoiding stress and burn out.

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