Articles in Category: Wellbeing

Wonderfully You Event

on Monday, 10 July 2017.

Wonderfully You Event

Do you ever feel stressed, busy or even exhausted?

Join us for this uplifting one day event which will equip and empower you to take control of your health, overcome stress and return home feeling rejuvenated.

Wonderfully You - 16 September 2017

Bay of Plenty, New Zealand

  

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And receive Lauren’s eBook on Health & Fitness Myths for FREE!

Success Stories

Quick Tips

Get out in sunlight early in the day

This boosts your serotonin (feel good hormone) curbing cravings. It also encourages a deeper more restorative sleep at night.

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Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!