Would you like to have more energy, be more toned and feel more confident?
Exercise, in particular strength training is our 'fountain of youth', it extends our lives, fights disease and makes us feel great, but often it's hard to fit into busy lives.
How would you like to have your entire workout done in just nine minutes?
I have invested over 18 months in revamping every part of my Get Fit Feel Fabulous programme. One of my goals is to help people save even more time and easily fit exercise in so they feel amazing.
The result is my new Complete Cross Train workout, designed with the most effective strength training exercises (to boost your metabolism and make you biologically younger, literally) combined with the best cardio exercises (to get you feeling energised and vital).
Best of all, you can put your favourite music on and complete the entire workout from the comfort of home in just nine minutes. Plus the resistance band, which is included, is so light weight you can use it anywhere anytime, even when you're on holiday!
You may already know that exercise is one of the best ways to combat virtually every major disease including diabetes, heart disease, cancer and early death.
I am passionate about helping people easily fit exercise into their lives, so that they enjoy the incredible health benefits. This workout is totally achievable (even if you're just starting out) and so quick and easy to fit in that you will see results fast.
The Complete Cross Train workout is already included in my Get Fit Feel Fabulous programme, but today I am also making it available on its own, and the great news is that this one off purchase is less than half of what it would cost to see me one on one and have a programme written for you.
You can order the Complete Cross Train workout now and receive:
- 12 High Gloss Circuit Cards
- Your Cheat Sheet
- Full Body Stretching Cards
- The link to the full Workout Video &
- Relaxing Stretching Routine Video
- PLUS a Resistance Band
If you are busy and want the fastest, most effective workout that is completely balanced to tone, strengthen and trim your entire body, this is the one for you!
Simply choose either level 1 (which is all low impact and perfect if you are starting out) or level 2 (which is a high energy, high impact version for those with more experience.)
You can preview level one here
Preview the high impact level 2 version here
You deserve to feel fit, vibrant and energised!
Equip yourself with this simple and effective workout that easy to complete from the comfort of home so you feel fantastic inside and out!