Embracing Your Body (Copy)

on Monday, 04 June 2018. Posted in Motivation, Front Page , Wellbeing, News

Ever wish you could just embrace the body you're in, to let go of worry and self-loathing? To be able to play with your kids at the beach with confidence rather than worrying what you look like.

If you'd love to let go of fears around your body image, I encourage you to check out this inspiring interview with Taryn Brumfitt, founder of the Body Image Movement and Director of the movie Embrace. She is totally endearing, engaging not to mention gutsy!

 

 

What did you think?  I'd love to hear your comments below...!

 

Leave a comment

You are commenting as guest.

  

Subscribe to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren’s eBook on Health & Fitness Myths for FREE!

Success Stories

Quick Tips

Always, always focus on what you want!

Above everything, at all times, focus on what you want (rather than not getting what you don’t want).  Picture how great it will feel and what it will mean for those around you.  This keeps your internal motivation switched on till you reach the goal!

Register for Updates

subscribe

Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!