My Crash Course in Diabetes

on Tuesday, 20 May 2014. Posted in Gestational Diabetes

My Crash Course in Diabetes

At 29 weeks pregnant I found out that I have gestational diabetes. 

After the initial shock I realised this was a great opportunity to pass on everything I have learnt.  

So here I am sharing it with you in the hope that it might help you and your friends and family understand more about gestational diabetes.

I've split it into a few different posts, so you can read on to find out;

What is Gestational Diabetes?

My story - Finding out I had Gestational Diabetes

What Gestational Diabetes has Taught Me

Great Snacks for Steady Blood Sugar Levels

  

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Quick Tips

“Eat fruit first” to re-set cravings

This ensures your body gets nourishment, hydration and energy from the real food before any treat and it avoids depriving yourself completely which is sure to backfire long term.

After a period of just six weeks of sticking to this strategy, you can re-set your cravings entirely!

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