Finding out I had Gestational Diabetes
When I first found out that I had GDM I was shocked, upset and worried.
It was school holidays and I was at home with my two daughters when the doctor...
When I first found out that I had GDM I was shocked, upset and worried.
It was school holidays and I was at home with my two daughters when the doctor...
Through my journey with gestational diabetes these are the favourite snacks and small meals I have relied on to keep my blood sugar levels steady.
They can be useful for anyone who wants to kick lethargy, stabilise blood sugar levels and avoid overeating;
At 29 weeks pregnant I was shocked to found out that I have gestational diabetes.
I share my experience with you here to help others understand more and learn from it;
• What is Gestational Diabetes?
• My Story - Finding out I had Gestational Diabetes
And receive Lauren’s eBook on Health & Fitness Myths for FREE!
Focus first on getting more good stuff into your diet rather than having a deprivation mentality.
The more you tell yourself you can't eat something, the more you crave it and willpower is never a long-term solution.
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And receive Lauren's eBook on Health & Fitness Myths for FREE!