Articles in Category: Gestational Diabetes

Finding out I had Gestational Diabetes

on Tuesday, 20 May 2014.

When I first found out that I had GDM I was shocked, upset and worried.

It was school holidays and I was at home with my two daughters when the doctor...

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Great Snacks for Steady Blood Sugar Levels

on Tuesday, 20 May 2014.

Through my journey with gestational diabetes these are the favourite snacks and small meals I have relied on to keep my blood sugar levels steady.

They can be useful for anyone who wants to kick lethargy, stabilise blood sugar levels and avoid overeating;

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Interview with Dr Aaron Jarden

on Friday, 01 July 2016.

Watch this interview with wellbeing researcher Dr Aaron Jarden in whcih discuss everything from slowness to living with discomfort, sex to positive parenting and gratitude to being strategically lazy.

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Lauren Parsons - Wellbeing Specialists

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Quick Tips

Drink plenty of water every day

Drink enough water to ensure you have long clear wees. It is as simple as keeping an eye on this to ensure you are well hydrated so your body and brain can function well. If they’re yellow – drink more water!

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