Articles in Category: Gestational Diabetes

Finding out I had Gestational Diabetes

on Tuesday, 20 May 2014.

Finding out I had Gestational Diabetes

When I first found out that I had GDM I was shocked, upset and worried.

It was school holidays and I was at home with my two daughters when the doctor...

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Great Snacks for Steady Blood Sugar Levels

on Tuesday, 20 May 2014.

Great Snacks for Steady Blood Sugar Levels

Through my journey with gestational diabetes these are the favourite snacks and small meals I have relied on to keep my blood sugar levels steady.

They can be useful for anyone who wants to kick lethargy, stabilise blood sugar levels and avoid overeating;

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My Crash Course in Diabetes

on Tuesday, 20 May 2014.

My Crash Course in Diabetes

At 29 weeks pregnant I was shocked to found out that I have gestational diabetes.

I share my experience with you here to help others understand more and learn from it;

• What is Gestational Diabetes?

• My Story - Finding out I had Gestational Diabetes

• What Gestational Diabetes has Taught Me

• Great Snacks for Steady Blood Sugar Levels

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Quick Tips

Eat more “real” food.

Focus first on getting more good stuff into your diet rather than having a deprivation mentality.

The more you tell yourself you can't eat something, the more you crave it and willpower is never a long-term solution.

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