Articles in Category: Fitness

Getting Rid of Stomach Fat

on Wednesday, 11 September 2013.

Getting Rid of Stomach Fat

For decades people have searched high and low to find the perfect type of exercise regime to follow in order to flatten and tone their mid-sections.  

So what is the best way to get rid of stomach fat?

Read on for the answer to this elusive question...  

 

 

  

Subscribe to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren’s eBook on Health & Fitness Myths for FREE!

Success Stories

Quick Tips

Drink plenty of water every day

Drink enough water to ensure you have long clear wees.  It is as simple as keeping an eye on this to ensure you are well hydrated so your body and brain can function well.  If they’re yellow – drink more water!

Register for Updates

subscribe

Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!