Articles in Category: Fitness

Getting Rid of Stomach Fat

on Wednesday, 11 September 2013.

Getting Rid of Stomach Fat

For decades people have searched high and low to find the perfect type of exercise regime to follow in order to flatten and tone their mid-sections.  

So what is the best way to get rid of stomach fat?

Read on for the answer to this elusive question...  

 

 

  

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Success Stories

Quick Tips

Be present

Live in the moment and let go of re-living and replaying past events in your mind or worrying about the future.  Eleanor Roosevelt once said “Yesterday is history, tomorrow a mystery, today is a gift, that’s why we call it the present!”

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