Creating a Positive, Energised, High-Performance Culture

on Saturday, 25 March 2017. Posted in Motivation, Front Page , Wellbeing, Fitness, Nutrition, News

Do you have staff that are stressed, burnt-out or under performing?

Want to see a positive shift in your workplace culture?

Lauren Parsons works with organisations that want to create a high-energy, high-performance culture where people thrive and create a competitive advantage.

 

Watch the video to discover Lauren Parsons 5 live well principles and unique style and philosophies.

Get your own copy of Lauren's book 'Live Well Work Well'

 

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Success Stories

Quick Tips

Snack on exercise

Have an active attitude to life and get your heart rate up several times a day.  

Look for opportunities to move your body.  Walk or bike whenever possible. Take mini energise breaks during the day for some 'deskercise'.  Play active games with your kids - you will all be laughing and they will love you for it!

Every little bit really does all add up and make a difference!

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Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!