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Recipes

Banoffee Pie
  • Time: 15 mins prep, 15 mins cook time
  • Complexity: easy

Banoffee Pie

An all natural dessert that is rich tasting and incredibly easy to make!

Beef and Vege Curry
  • Time: 30 mins

Beef and Vege Curry

A hearty flavoursome meal that feeds a crowd and freezes well!

Bright Beet Hummus
  • Time: 5 minutes
  • Complexity: very easy

Bright Beet Hummus

A stunning anti-oxidant full starter.

Whip this up in a jiffy and impress your friends!

Creamy Coconut Chicken Casserole
  • Time: 15 mins prep, 1 hour cook time
  • Complexity: easy

Creamy Coconut Chicken Casserole

A flavoursome fail proof chicken casserole.

Suitable for slow cookers or oven baked.

French Vinaigrette
  • Time: 2-3 mins
  • Complexity: very easy

French Vinaigrette

A great viniagrette makes any salad AMAZING!  Never eat another naked salad...they must be dressed!  

Impress friends and family with this authentic recipe from France that takes just 2-3 minutes.

Lauren's Natural Museli
  • Time: 3-5 minutes
  • Complexity: very easy

Lauren's Natural Museli

This delicious museli is so filling & good for you.  It has lots of wholegrains & healthy fats which give you tons of long lasting energy to curb cravings & fibre to keep you functioning well.

Lauren's Secret Chocolate Mousse
  • Time: 10 mins
  • Complexity: very easy

Lauren's Secret Chocolate Mousse

An amazingly simple creamy chocolate mousse packed with antioxidants from its all natural ingredients.

Lemon Pistachio Cheesecakes
  • Time: 10 mins prep, plus chilling time.
  • Complexity: very easy

Lemon Pistachio Cheesecakes

Quite possibly my favourite dessert!

I just adore citrus and this is such a simple unbaked and unconventional but delicious cheesecake to impress your friends or a special someone!

Morrie's Tuna Pasta Bake
  • Time: 10 mins prep, 10-15 mins cook time

Morrie's Tuna Pasta Bake

Invented by my husband, this has become a family favourite in our house, especially when there's nothing out defrosted and you want a quick yummy tea!!! (That's a great balanced healthy meal too!)  

This meal freezes and re-heats well also, so it's a great meal to double batch cook and set aside for the following week.

Perfect Pumpkin Pie
  • Time: 15 mins hands on time, 80 mins cook time, plus chilling
  • Complexity: easy

Perfect Pumpkin Pie

This is pumpkin pie with a twist; no pastry.

Even better this super easy recipe requires no chopping!

Pizza in a Flash!
  • Time: 10 mins prep, 12 mins cook time
  • Complexity: easy

Pizza in a Flash!

In our house 'Friday Fun night' means either pizza or wraps for tea - yum!

Your whole family will love this quick easy dinner.  The simple wholemeal scone style base takes two minutes to make & your topping choice is only limited by your imagination!

Roast Vege Salad with Balsamic Vinaigrette
  • Time: 10 mins prep, plus roasting time
  • Complexity: very easy

Roast Vege Salad with Balsamic Vinaigrette

This colourful salad is full of goodness and is delicious and makes a satisfying lunch, entrée or main.

Unbelievably Good Ice Cream
  • Time: 5 mins (with pre-frozen bananas)
  • Complexity: very easy

Unbelievably Good Ice Cream

A family favourite!

This ice cream couldn't be simpler, more natural or more delicious!

Zesty Mint and Lime Coleslaw
  • Time: 10 mins
  • Complexity: easy

Zesty Mint and Lime Coleslaw

Delicious, fresh and packed full of goodness!

  

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Success Stories

Quick Tips

Snack on exercise

Have an active attitude to life and get your heart rate up several times a day.  

Look for opportunities to move your body.  Walk or bike whenever possible. Take mini energise breaks during the day for some 'deskercise'.  Play active games with your kids - you will all be laughing and they will love you for it!

Every little bit really does all add up and make a difference!

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And receive Lauren's eBook on Health & Fitness Myths for FREE!